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Top-5-best-weight-loss-pills really low and your body is Auto regulating your steps your meat you know your non-exercise activity live you craft you know you kind of just work out and so my coach like you stopped really doing stuff you know and with the right ingredients and a little bit of extra stimulants or a short-term solution it can maybe help you get to that next level you know and it will help even someone that's obese initially and that's why you sort of had it you had one of the questions that came in and muslins this right now he asked why you know I took a fat burn and almost he felt that it honest-to-god work for a short amount of time I think he said a tweet something in the four weeks doesn't matter and and then it stopped working he started to gain some weight back a placebo effect was kind of your take on it and and I agree all supplements yeah can you can you explain can you explain gessie bow to someone that might not know essentially the mind is powerful to simplify it if the mind believes the body can achieve you know and that sounds very cheesy but that is a real thing like it's a study thing you know you can give people a sugar pill or X pill that's supposed to do something and both groups will see the same the same sort of increases and whatever it is you're supposed to be increasing across multitudes of studies with supplemental science and the other thing is is what probably happened is because and this is anecdotal so take it for what it is but I don't

stimulant based and your body will adapt to stimulants you know what I mean so a lot of times you'll get so what happened is he probably or human from you know a thousand steps a day to 4,000 and people don't realize how much that makes a difference the weight loss and then what once that feeling of being like your tastes went away after about four weeks of using steam the woods if you're not used to them that that would have just dropped back down and the eating probably didn't change those equally and then came back down and then that's why the weight went back the exactly baseline where it was if I had a guess I would bet money and so what is it like in fat burners that you feel if it's a great good fat burner what is that doing to help someone lose weight so like yohimbine is it is an ingredient that can help extra fat oxidization is

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